Using a personal trainer Loughborough is one of the best things you can do for your personal fitness, as it allows the focus to be on you. Using someone who has immense knowledge of fitness, nutrition and health to offer support and guidance, whether you’re just looking for a good workout or working towards a certain goal, is a great way to learn what your body needs and what exercises your body reacts best to.
Benefits of Personal Training
If you find it hard to get motivated or don’t feel like you’re getting enough out of your current exercise routine, then it may be worth considering a personal trainer. There are many benefits to having a personal trainer, some of which are outlined as follows –
Getting started: A personal trainer can create a specific exercise routine that is just right for you and your specific goal(s)
Avoid Injury: If you’re not doing exercises the right way, it can lead to injury. But learning the proper technique and form will help to keep you safe and also get the maximum benefit from your workout.
Achieve your goals: If you want to lose weight, tone up or just be healthier but you haven’t quite been able to get there on your own, a personal trainer can help keep you on track.
Motivation: It is sometimes difficult to find the motivation to exercise on your own and a personal trainer will encourage you to be the best you can and help keep a track of your progress.
Physfit Have a Selection of PT’s
Our personal trainers offer 1-2-1 training for that added support and we only employ those who are highly qualified with expert fitness knowledge. All of our trainers possess expertise in all areas of health and so you will be able to find a trainer best suited to your fitness needs. All of our personal trainers are also fully versed in high-intensity interval training (HIIT) – one of the most effective ways to lose weight and get into great physical shape.
Enquire About your Personal Trainer Possibilities Today
Our gym in Sileby, near Loughborough, is newly refurbished and has new state of the art showers and changing rooms. All of our staff are fully qualified, love what they do and are hugely committed to help you achieve the fitness and health results you are looking for.
To find the right personal trainer to help you achieve your goals, then don’t hesitate and get in touch today. Either call into the gym and chat with one of our friendly team, call us on 01509 815490 or enter your details into our secure online form.
We look forward to welcoming you to Physfit soon!